Candito's Powerlifting Program 1.01


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Publisher Description



Been training for awhile, and hit a nasty plateau that has mucked your gains up? Interested in training periodization, but not too sure where to start? Fret not, for here is an app that will take your powerlifting to the next stage.
Jonnie Candito is one of the few fitness YouTubers out there who provides legit—no frills, no garbage—fitness advice that is not only intelligent, but also instantly actionable. Unlike other fitness channels, he comes as he is—without the agenda of hawking some protein shake or a nasty program that will provide a fat afterburn effect.
This app features one of his training programs that he provides for free on http://canditotraininghq.com/. It is an excellently crafted piece of work; with it I have finally broken my plateau, and moved up the weights once more. While it is not exactly a silver bullet (you still need to put in the discipline and hard work), training smarter will definitely make you a stronger lifter.
NOTE: If you are a beginner, you might want to try a program that is more linear (such as StrongLifts 5x5 or Starting Strength). In fact, Candito also offers a linear powerlifting program that is similarly free-on-charge on his website. Please practice sound judgment prior to starting any workout program, and consult your health practitioner should you have any queries/doubts.

Candito's Powerlifting Program is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-08-26. The program can be installed on Android.

Candito's Powerlifting Program (version 1.01) is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 2 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Zero Scale
Released Date 2016-08-26
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size
Total downloads 2

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Candito's Powerlifting Program since it was posted on our website on 2016-12-24. The latest version is 1.01 and it was updated on soft112.com on 2018-03-23. See below the changes in each version:

version 1.01

posted on 2016-08-26

Fixed Week 2 comments and Week 6 not showing.






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Release Date: 2016-08-26
Publisher: Zero Scale
Operating System: android
Type: Free